Sigmund Freud’s psychoanalytic theory of personality defines the unconscious mind as an accumulation of feelings, thoughts, ...

Are you struggling to know yourself? Do you wonder what you are at the core? Might you want to get to know the many different parts of yourself better? In this article, we'll dive into some different ...

Taking time to “find yourself” may seem like an exercise for a teenager or young adult, but increasingly, midlifers are ...

For decades, physician and author Silke Heimes has been leading groups in therapeutic exercises to put thoughts and feelings down on paper. Heimes, a professor of journalism at Darmstadt University of ...