The current strongest man, Mitchell Hopper, can deadlift 1047 pounds. However, the heaviest deadlift record is held by Hafþór Júlíus Björnsson, who can deadlift 1104.5 pounds but still can ...

The Main Difference Between Conventional and Sumo Deadlifts. THE MAIN DIFFERENCES between the sumo and conventional deadlift is easy to see: foot position. The conventional variat ...

The benefits don’t end there. Incorporating the Romanian deadlift into your training plan will give your big lifts a serious boost, and if you’re a runner, you’ll see extra power in your stride.

If you follow fitness influencers on social media, you likely see videos of them doing sets of Romanian deadlifts pretty often. They are a popular exercise used to target the butt and legs ...

In October Tyson Delay became the Canadian national middle weight strongman champion. He competed at the 2024 Strongman ...

Of these three lifts, Bo has narrowed down his favorite. “My favorite lift is deadlift,” Bo said. “Cause it’s my heaviest.” ...

But even when my coach is right there, I still take video of my heaviest or most important ... from my online coaches that my “RPE 8” deadlifts looked too easy. So I looked at other people ...

While most people think of the big three—squats, benches, and deadlifts—as the holy grail of compound movements, they aren't the only noteworthy options. Other movements, like the ones listed ...

According to a report by IANS, Rakul’s injury occurred while performing an 80 kg deadlift without a supportive belt, leading to a severe muscle spasm. "Rakul has been on bed rest for the last ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

When you use links on our website, we may earn a fee. Weightlifting shoes are designed with a specific purpose: To support safe and efficient anatomical positioning during the Olympic lifts, which ...

We love how reliable this belt is since it can help support deadlifts up to 600 lbs ... maintain the right shape and posture even with the heaviest load. What we love about this belt is its ...