Scientists say there's a strong link between irregular sleep and heart disease, according to a study. Here, what they found ...

A new study suggests inconsistent sleep schedules and getting under 8 hours of sleep could sharply raise the risk of heart ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

Add Yahoo as a preferred source to see more of our stories on Google. Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. (Grace ...

New research reveals that keeping a consistent sleep schedule can dramatically lower heart disease risks, challenging the focus on sleep duration alone. Study: Sleep regularity and major adverse ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When you don’t get enough good sleep, the ...

For years, health experts have stressed the importance of getting a good night’s sleep for your overall health. But a new study found having irregular sleep patterns can be rough on your heart in ...

A long-term study found that adults with irregular sleep timing and fewer than eight hours of rest per night faced about twice the risk of major cardiac events compared to those with regular bedtimes.

When you don't get enough good sleep, the short-term consequences are noticeable — maybe you're distracted at work or snappy with loved ones. But in the background, irregular and poor-quality sleeping ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...