Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

However, what if you could take the entire mileage guessing game out of the training equation? It’s as simple as evaluating your fitness level and goals, and then letting our resources determine the ...

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish, too. This article was first published ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Sanford Sports is using treadmill cameras and motion analysis technology to help runners improve efficiency and reduce ...

WESH 2 is again your home for Orlando’s Hometown Half: The OUC Orlando Half Marathon.For the second year, WESH 2 will broadcast the entire 13.1-mile race on WESH 2 and wesh.com on Saturday, Dec. 7.

It's no secret: I wasn't exactly looking forward to my first half-marathon. A week before the race in early October, I found out my best friend, who had signed up for the annual run in Oxford with me, ...

The Apple Watch Series 11 isn't just a fantastic smartwatch, it's a top fitness tracker too. If your goal this year is to run ...

DAUGHTER’S JUST ACCOMPLISHMENTS. TALK A LITTLE BIT ABOUT HOW SHE PREPARED FOR HER FIRST HALF MARATHON. YES. SO CHRIS HAS BEEN RUNNING SINCE THE SIXTH GRADE. SO I WOULD SAY THAT SHE’S BEEN PREPARING ...