Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Build and sculpt muscle across your entire body and tighten your core with this 30-minute trainer led dumbbell routine.

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While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

Richard Simmons went out in style. The late fitness star’s brother, Lenny Simmons, revealed that Richard was buried in his ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

Tom Cruise is famous not just for his jaw-dropping performances on screen, but also for his commitment to staying in top ...

Jackson Square was Sweatin' to the Oldies on Saturday in honor of Richard Simmons. Image: Chelsea Brasted/Axios New Orleans ...