Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Not sure where to start with finding your best-match activity ... “It’s difficult for some parts of our brain to make sense of exercise,” Bigliassi says. We may earn commission from links ...
A new study claims that weekend bouts of exercise may be just as good for you as working out during ... also directly active in the regions of the brain responsible for memory and learning.” ...
A social life is always good for your brain. Another option: BrainHQ’s science-backed brain exercises, which can sharpen your memory, focus, and speed. Did you know that access to BrainHQ may be ...
Some of these brain function goals include improving your: “This is a training strategy that’s sensitive to what you are and are not good at,” Dr. Merzenich says. “It adjusts to the level ...
This is the 47th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. To do your brain some good, do exercise.
A new study suggests that weekend bouts of exercise may be just as good for you as working out ... also directly active in the regions of the brain responsible for memory and learning.” ...
November is National Alzheimer's Awareness Month. An opportunity to start plan for pro-social AI as a way to proactively ...