By John Harrington The genesis of East Belfast GAA club is a well-known story by now but still no less remarkable for the ...

Traditionally more aligned with women’s fitness trends ... they're essential for marathoners and lifters who want to lessen fatigue and hasten recovery. No list of trends would be complete without a ...

Bicarb has been around a long time and the performance benefits have been known, but there’s always been this huge risk ...

The League of Ireland has been enjoying a mini revival since the Covid pandemic. In the opening half of the season, ...