Yoga may be a 5,000-year old practice, but the benefits are still relevant to today’s minds and bodies. Increased flexibility ...

Scientists Detected Signs of a Hidden Structure Inside Earth's Core Harris dunks on Trump, Vance at Flint rally with an ...

Here's what to know about Alo's holiday shopping season sales — including a pre-Black Friday one-day-only sale, you won't ...

Katy Sine came into the studio to chat with Kari Hawker-Diaz about Utah's upcoming Yoga Day.Join Salt Lake Power Yoga for a ...

Register by Tuesday to attend a free prostate cancer awareness event at VSU with a complimentary reception. Also, free ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

I took it up on the offer and the site took me to a factory in ... Alo High-Waist Lounge Legging Thin yoga pants are great for feeling free and agile during practice, but they're not great for ...

a common component of many types of yoga that promotes judgment-free awareness of the present moment Breathing practices, which help promote relaxation Exercise, which, when done regularly ...

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

Amazon (3) If your fall travel wardrobe is missing a pair of go-to bottoms, consider grabbing these popular wrinkle-free yoga pants while they’re on sale. The G4Free Wide-Leg Yoga Pants ...

Some of your options this weekend: dance performances at the Norton Museum of Art, live music at Abacoa Amphitheater and ...