Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...

Jessica Alba takes her Sunday wind-down routine very seriously, incorporating a multi-step skincare routine and meditation.

Scientists have revealed a simple evening routine that may lead to better sleep. And it actually goes against the conventional wisdom of how we should wind down before bed. Roughly 1 in 7 American ...

Success is about more than what you accomplish during the day. It’s also about how you prepare the night before. Why? A solid evening routine promotes productivity, mental clarity, and overall ...

A consistent evening wind-down routine helps lower stress and support better sleep. From a physiological perspective, calming ...

A relaxing evening routine can make all the difference when it comes to getting better sleep. Your body and mind need time to unwind after a busy day, and small, mindful habits can help create the ...

Opinions expressed by Entrepreneur contributors are their own. Morning routines are consistently talked about and written about, especially those of entrepreneurs, millionaires and highly successful ...

Having a defined morning and evening routine has become all the rage, and our social media feeds are constantly inundated with extravagant self-care routines fueled by expensive products and yoga mats ...

Whether you're about to run a 5K or a long 26.2, the night before race day can be nerve-wracking, a mix of both excitement and nervousness. Will the weather behave? Do you know exactly where the ...

While men struggle with many of the same skincare concerns as women, many men ask for a simplified skincare routine that doesn’t include many steps. With as few as four daily products, you could see ...

Here’s how I manage my oily skin daily, with easy morning-to-night steps and products that keep it balanced and fresh.

"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.