Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...

Memory is an interesting thing. Most of us may wish it was better. We may envy those with “photographic” memory or people who seem to have no trouble recalling phone numbers, matching faces to names, ...

Maintaining optimal brain health has never been more crucial in today’s fast-paced world. Individuals are constantly searching for effective and natural ways to enhance cognitive function and memory ...