(Has there been a more effective way to get kids to eat their greens? Probably not.) There’s no denying the health benefits of spinach, but as adults, you’re wise to the fact that you aren’t ...

I have two teen boys (13 and 16) and though it's true that they're less finicky about food than when they were little, I still have to work my mom magic to find ways for them to eat dark leafy greens, ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

As long as you’re storing your groceries properly, you can still eat or use most foods after their expiration dates, says ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Spinach also is one of the best plant sources for lutein, a type of plant-based pigment known as a carotenoid that has been linked to better eye and brain health. Spinach also is high in fiber, ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

A video of a cute moment between Logan and his gogo was shared by his dad, leaving netizens touched. Social media users ...

Each morning we talk about what she might want to eat, and consistently it has been waffles, so here we are. Growing up, my favorite mornings were when we got to eat waffles. My dad always toasted ...