Most of us have forgotten where we put our phones or car keys or what we ate for dinner last night. We’ve walked into a room ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

A new exercise for brain health protein study shows how movement protects your brain against dementia. Here's what you need to know. Kaitlin is a neuropsychologist at the UCSF Memory and Aging Center ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

Did you realize that, just as your body needs a good workout, your brain does too? Many brain activities promise to sharpen your thinking and even make you smarter. While some might not hold up under ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

Getting older is finally getting something of a rebrand: 40 is the new 20, and 60 is the new 40; it’s cool to be authentic on social media and share unfiltered, no-makeup pictures of your face. And ...