To help determine whether options like date syrup, honey, fruit purees or other alternatives to traditional processed sugars actually provide any health benefits, "Good Morning America" spoke to top ...

Key dates and important events for the 2025-26 NBA season, Emirates NBA Cup, All-Star, Playoffs, NBA Finals and NBA Draft.

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, reduce illness risk, support diabetes management, and promote bone health.

Dates are a very nutritious food, and some people say that they can aid in weight loss. However, there is little scientific evidence to support this claim. The findings of some studies suggest that ...

Dates, also known as khajur, are sweet, chewy fruits that grow on date palm trees (Phoenix dactylifera). They are rich in natural sugars, fiber, vitamins, and minerals, making them a highly nutritious ...

Dates are the fruit many Indians grew up on, the quick snack tucked into lunchboxes, the natural touch in laddoos and energy bars. But in a world obsessed with cutting refined sugar, people now wonder ...

Dates are a versatile ingredient that can be used to add an undernote of sweet and caramelly goodness to any dish, or can simply be eaten whole as a snack. Alexandra Domrongchai is a food and travel ...

Research does not show that eating dates provides any sexual health benefits for males. That said, the fruit’s high nutrient content may promote general wellness and help prevent disease for people of ...

From trail mix to pastry centerpieces, dried dates have been a staple ingredient for thousands of years. Believed by some historians to be the oldest cultivated fruit, dates played an important role ...