How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Eminem's "Lose Yourself" plays in the background as I struggle to get my head over the bar. My arms are starting to lose strength as each pull-up becomes increasingly difficult. Each push-up gets ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

You know that a trend really is a trend when it's become so significant that it lands a feature story in the New York Times. Ergo, children participating in CrossFit, the supercharged cross training ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Either way, there's ...

Wes Piatt has always believed in the transformative power of CrossFit. When he opened Coast Range CrossFit in Gilroy more ...

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Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...

Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If you’ve yet to try CrossFit, we’ve got the perfect opportunity for you: ...