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A new fitness craze is taking over the internet, where people are crawling, jumping, and moving like animals. Called “quadrobics,” the trend has flooded TikTok and Instagram feeds, with enthusiasts ...

It’s a bizarre sight: With a short burst of light, a sponge-shaped robot scoots across a tiled surface. Flipped on its back, it repeatedly twitches as if doing sit-ups. By tinkering with the light’s ...

The focus is on the even movement of all four limbs and the entire body. You move by running, trotting, galloping, jumping, or crawling. For animal movement patterns, a soft surface like grass or a ...