These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday ...

Addicts in recovery will eventually feel the pain of loss. The drug of choice is no longer a healthy option for coping and a new one must emerge. In addition, all the time devoted to depending on the ...

When winter comes, many feel more than just the weather changing. The shorter days, colder nights, and fading sunlight also ...

Every one of us has down moments when we feel blue and sad. This is normal as long as it doesn’t last for too long. It is natural to feel down when you lose a loved one, your job or any other form of ...

This is the third blog in the Parents in Recovery series. The winter season affects many individuals including parents in recovery from substance use disorders. There are more notable shifts for those ...

Guilt is one of many emotions possible in postpartum depression (PPD). Seeking professional support, learning to challenge guilty thoughts, and connecting with others who share your experience can ...

A Pune woman shares how talk therapy helped her overcome depression after medicines failed, highlighting benefits, process, ...