Bok choy is a low-maintenance plant that is also commonly known as Chinese cabbage or pak choi. In fact, pak choi and bok choy are the same plant, and their unique name translates to white vegetable.

Bok choy is a brassica plant known by many names, including pak choi and Chinese cabbage. It is grown for its stalks and the ...

Chinese greens such as pak choi are generally very tender – stalks and all – and need just a little cooking. The delicate, ...

Chinese cabbage — which can refer to Napa cabbage ... Boy choy — also often referred to as "pak choi" — and baby bok choy are powerhouses of nutrients and minerals. "Boy choy stands out ...

Reject heads that look wilted, limp or bruised. Stored unwashed in a plastic bag in the salad drawer of the fridge, Chinese cabbage should keep well for a few weeks. Only freeze crisp, young cabbage.

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

Recipe from Knorr Future 50 Foods Cookbook. Wash pak-choi, cut the stalks in 1cm wide strips, cut leaves into wider strips. Clean peppers and oyster mushrooms and cut into strips. Fry pak-choi stalks ...

You can replace the red cabbage with a hard white Dutch-style cabbage or a spicy Chinese pak choi cabbage. Swap the fennel for caraway, cumin or coriander; the chilli for mustard seeds and the ...

San choi bao - also known as lettuce cups or wraps ... I make this dish with roast duck bought from a siu mei (Chinese roast meat) shop. Buy half a duck - don't let the vendor cut it up, and ...

The rice cakes in Chinese, Korean and Japanese cuisine are ... they will be ready to cook. Zha choi (also known as zha cai) is Sichuan salted mustard stem. It's a khaki green vegetable covered ...

Those include Chinese cabbage (such as bok choy, Napa cabbage, and tatsoi), chard, beet greens, and spinach. While these don’t match the perfect 100/100 nutrient density score of watercress ...