Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...