Can you still get the memory-boosting perks of a workout ... increase fat burning and improve overall fitness.” Why short, ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...
Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or ...
Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist ...
Combining virtual reality and non-invasive deep-brain electrical stimulation, researchers have improved healthy individuals’ spatial memory – the kind that helps you remember where you left the car ...