Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Brain Teasers with Answers Test your mental sharpness with these 7 health brain teasers designed to challenge and improve ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

It was the first large-scale study to examine whether a specially designed brain-training program improved cognitive abilities in adults. Scientists from Mayo Clinic and the University of Southern ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

It is recommended that adults get 150 minutes of moderate exercise per week, as well as 2 days of muscle-strengthening activity. Exercise may help improve cognitive function. Your brain needs ...