Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Can you still get the memory-boosting perks of a workout? Good news: A new study from UC Santa Barbara revealed that short, ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Regular physical exercise is associated with all kinds of benefits, not least protecting the brain from the damaging effects ...
Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...
It was the first large-scale study to examine whether a specially designed brain-training program improved cognitive abilities in adults. Scientists from Mayo Clinic and the University of Southern ...
A large 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve concentration. Brain training games can also help develop ...
Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...