Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...