A long-term NIH study found that older adults who completed brain speed training had a 25% lower risk of developing dementia. Participants did short, intensive training sessions focused on rapid ...
Could creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty Images “If we can identify everyday activities that help the brain stay ‘younger’ ...
A component of fish oil, EPA, may hinder brain repair following repeated blows and exacerbate the damage over time ...