THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Though I love hiking and biking outdoors, I’ve always loathed the idea of working out within the confines of my own home. The space is small, it’s lacking in motivation and the thought of working up a ...

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

With home fitness more popular than ever, you may be considering investing in a home gym. The Bowflex Revolution Home Gym is a comprehensive, full-body home gym workout machine that allows for 100 ...

Upgrade your home gym with up to $700 off Bowflex gear and get free shipping. Finding the perfect equipment for your home gym can be a daunting task, especially when you consider the price tags. If ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

I love running outside and have done so nearly every day for the last three years. More recently, scheduling conflicts and weather temperatures have made that harder, meaning that I've finally needed ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to save ...