He calls himself 'The Crooked Man' and for 300 days he's been training one trap to produce a dramatic body transformation ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action.

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique ...

The pursuit of fitness transformation often takes unexpected turns. After a year of committed strength training, my fitness journey took a thrilling leap when my virtual trainer introduced me to ...

A former fitness novice has dramatically transformed his body in one year, shedding fat and packing on muscle thanks to a gruelling training regime. In a YouTube video viewed 3.5 million times, ...

Kathy Bates has proven that age is just a number when it comes to body transformation. By prioritizing mindfulness, patience, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your New Year’s fitness goals include feeling stronger, moving smarter, and actually enjoying your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a preteen, I started going to the gym with my dad. I found the gym comforting, and he preached that ...