While red bell peppers have the best combination of immune-supporting compounds, other colors also provide key protective nutrients.
Martha Stewart on MSN
Which color bell pepper is better for you? Dietitians explain
Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the best one for you.
Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...
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Which Bell Pepper Packs the Most Vitamin C?
* Vitamin C levels increased as peppers ripened from green to yellow * Eating peppers of //different colors can boost daily antioxidant intake A new study published in the journal Alchemy has ...
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