Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

Summer is fast approaching which means it’s time for long days at the pool, beach and waterparks. If you’re a parent, these days can mean more than the usual worrying for your child’s safety so we ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that’s ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down and tone ...

SAINT-DENIS, France (AP) — Here’s a quick guide to artistic swimming at the Paris Olympics. Men were eligible to compete in the team event for the first time in this Olympics, but no men were selected ...

The YMCA is hoping to reduce drowning deaths by offering Safety Around Water lessons to children. The decision comes after the number of drownings in the county spiked to 11 in 2018, the highest in ...

MOBILE, Ala. (WKRG) — A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl Corvo, the lead Masters swim coach at CMSA, won the ...

Our final recommendation for beginner swim lessons for toddlers and kids in New York City is Physique Swim School. Physique Swim School is very picky when it comes to choosing their instructors, this ...