A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

YouTube star and child educator Rachel Accurso — better known as Ms. Rachel — and her husband, Mr. Aron, are helping provide struggling parents with resources while admitting that things don't always ...

A study by Microsoft found that the average human attention span decreased by 25% from 12 seconds in 2000 to 8.25 seconds in ...