As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

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Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Hot yoga can essentially be any type of yoga done in a heated room, typically 104 degrees. In general, hot yoga classes are vinyasa classes held in heated rooms. These classes will, of course ...

Designer Leanne Ford isn’t afraid of taking design risks and doing things differently. Her use of coffee grinds to get a just ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

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One of the first activities we did as a group at Kripalu was swimming in the beautiful Lake Mahkeenac. The water was bitterly ...

"A beautiful nine months of prenatal yoga with @deepikapadukone and this journey with you has been nothing short of beautiful," Parwani, a holistic wellness expert, wrote. "Guiding you through ...

From a jungle treehouse in Mexico to a California-inspired sun ranch in Australia, these are the best new and improved hotels ...