What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Perform a variety of exercises like push-ups, step-ups, and tricep dips for a full-body workout. Outdoor Yoga or Pilates: Find a peaceful spot outdoors, such as a park or beach, and practice yoga or ...

Soulfit is a combination of a workout and yoga on the beach. And Paula's goal is to make ... a great form of exercise for both the mind and body. "That’s why I wanted to marry the two because ...

a yoga therapist and instructor at Wellspring 88, a wellness collective studio and non-profit foundation in Redondo Beach, ...

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

SAT, OCT. 5 HUNTER BLAZE PEARSON DEBUTS ‘HOME’ AT TRACY PARK GALLERY Join the Malibu community on Sat, Oct. 5, for a ...

Where to stay: Browse romantic hotels in Charlottesville like the luxurious Boar's Head Resort and the Omni Charlottesville ...

The Pierside Hotel in Santa Monica provides guests with endless sunsets and ocean views, live music, free beachfront yoga and ...

COASTAL CLEANUP DAY 2024 Join Heal the Bay and other environmental organizations for the biggest volunteer event of the year, ...

If you're looking for a girls getaway or romantic escape, Cabo has a number of stunning adults-only resorts. Make your ...

Alo Yoga founders Danny Harris and Marco DeGeorge expanded their retail portfolio by acquiring a South Beach condominium ... The company is a yoga and workout clothing retailer.