We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

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"The antioxidant power of 6 servings of fruits and vegetables," claims the website for the food supplement Go Greens Super Fruits & Veggies drink mix. But it's not that simple. More is not ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Having finished treatment more than two years ago, she is now slowly reintroducing antioxidants, colourful fruits and ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...