If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Guess what? A recent study found that people who consumed between 200 and 300 milligrams of caffeine daily had a lower risk ...

For adults, the FDA has cited around 400 milligrams of caffeine a day as a generally safe amount, though it notes there is ...

Decaf coffee contains similar health benefits when compared to caffeinated coffee, though the research on decaf coffee specifically is limited. In addition, decaf coffee isn’t completely ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

A normal cup of filter coffee contains around 100mg of caffeine, though the exact amount used will vary by brand, while a ...

Researchers find that moderate intake of coffee or caffeine was linked to a lower risk of cardiometabolic multimorbidity, or ...

It's a widely held belief that no amount of caffeine is safe during pregnancy. However, the intense fatigue brought on by pregnancy makes a pumpkin-spiced pick-me-up ever more enticing.

It’s best to consume coffee 45-60 minutes before exercise, allowing the caffeine to fully activate, Dang revealed.

The search for convenience and efficiency has never been more critical in today’s fast-paced world. Many people rely on ...

A normal cup of filter coffee contains around 100mg of caffeine, though the exact amount used will vary by brand, while a decaf filter coffee has closer to 2mg. Normal caffeinated coffee has reams ...