Alexandra Picford, 77, learned ballet at the Bristol School of Dancing aged 11 and has had a long and successful career ...

Dancer Nathaniel Remez breaks down the preparation that goes into the San Francisco Ballet's annual "Nutcracker" production.

San Francisco Ballet principal dancers Madeline Woo and Nikisha Fogo reveal some of the backstage secrets about performing in ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

International Ballet Stars, based in Miami, Florida, will be returning May 8, 2026, for a performance of Sleeping Beauty at ...

Brazil-born dancer Iago Breschi celebrated his 29th birthday earlier this month, and on that day he took a moment to consider that he’s living a life he never thought possible. Known for his stunning ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Since falling out of love with HIIT, I've been constantly on the hunt for low-impact yet highly effective workouts that promise to improve my strength and endurance. As a woman hurtling towards ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

The Palladinos' new dance dramedy puts real ballet stars at its center — and everything about the show is better for it. By Zoe G. Phillips Étoile, Prime video’s new ballet dramedy is — like the ...

Performances in N.Y.C. Advertisement Supported by Azara Ballet in Florida is a place where performers can just be themselves. By Sophie Bress At Azara Ballet, dancers aren’t expected to make eye ...