Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s ...

While many elements contribute to the quintessential '80s workout, "spectacle" easily qualifies as the most important trait. Just as a tree falling in the forest doesn't make a sound if no one is ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which ...

Grab your dayglo and put on some Cyndi Lauper, because these 80s workout trends—from trampolines to the thighmaster—are officially back for 2019.

We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will leave you dripping.

I was pumped. I’ve always secretly wanted to experience a real-life 80s workout video class. Give me the big hair and the sweat bands and leg warmers and—the holy grail—unitards.

On Thursday, the 40-year-old actress will join Hart for the latest episode in his YouTube Originals web series, Kevin Hart: What the Fit, taking part in a hilarious ’80s-themed dance workout ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I’m doing the Totally Awesome 80’s Run with a friend tomorrow morning ...

The ’80s definitely had it going on with fitness gear and workout accessories. Working out in the 1980s was all about fitness, sure, but it was also about looking awesome while getting into shape.

Christopher Huff runs Performance 80 Fitness in Oak Park, where it's anything but your run-of-the-mill workout gym.

They were as much a symbol of the ’80s as the yuppies’ BMWs. Rippling stomach muscles, skin glistening with sweat and perfectly toned posteriors were images that found their way into ad… ...