A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out to stay strong and mobile
Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.
Gwcommonwealth.com1d
Old age comes all too quickly
Ken Carithers at 16 Editor, Commonwealth: ...
The New Yorker5d
How Old Age Was Reborn
The Golden Girls” reframed senior life as being about socializing and sex. But did the cultural narrative of advanced age as ...
CNN on MSN11d
Being aerobically fit in middle age may reduce Alzheimer’s and dementia risk, study says
Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...
The News International1d
Angelina Jolie's 'Maria' role required extensive practice due to 'old age'?
Hollywood’s ace actress Angelina Jolie recently admitted that she now feel like an older woman, and somehow that has created ...
Channel NewsAsia Singapore2d
Singapore's old-age support ratio nearly halves in 10 years
Singapore's old-age support ratio -- the number of working adults able to financially support a senior -- nearly halved in ...
Delhi Govt’s old age pension scheme— eligibility, application process and all you should know
The newly announced Old Age Pension Scheme by the Delhi Government targets senior citizens with limited financial resources ...