Irregular Sleep-Wake Cycles May Raise Heart Attack

Irregular sleep patterns may raise risk of heart attack and stroke, study suggests
Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.
Irregular sleep might increase risk of heart attack, stroke
Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says. Photo by Adobe Stock/HealthDay News Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.
STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke
STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke
Irregular Sleep-Wake Cycles May Raise Heart Attack, Stroke Risk by 26%
A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was protective against heart attack and stroke.
Irregular Sleep Cycle: A Shortcut to Heart Disease
Does an irregular sleep-wake cycle cause heart disease? Yes, irregular sleepers face a 26% higher risk of heart disease compared to regular sleepers.
Don't have a fixed bedtime? Study says irregular sleep pattern might raise risk of stroke & heart attack
Sticking to consistent bedtimes and wake-up routines may be more critical for heart health than previously thought. A groundbreaking study reveals that irregular sleep patterns—defined as varying bedtime and wake-up schedules—significantly increase the risk of stroke,
An Irregular Sleep Schedule Can Raise the Risk of Heart Attack and Stroke, Study Finds
Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when you don’t get enough sleep. This hormonal spike can increase your blood pressure, cholesterol, blood sugar, and triglycerides (a type of fat in the blood), which can take a toll on your heart over time.
How you sleep could raise cardiovascular disease risk by 26%
In an analysis of the sleep habits of over 72,000 people, researchers identified a particular pattern that can dramatically spike the risk of major cardiovascular problems. The good news is that the pattern is relatively easy to avoid.
Irregular sleep patterns can increase the risk of these medical conditions
Irregular sleep patterns increase the risk of conditions such as stroke, heart failure and heart attacks, a recent study has found.
Irregular Sleep Might Raise Odds for Heart Attack, Stroke
It is worth noting that the American Heart Association’s construct of cardiovascular health, called Life’s Essential 8, now includes sleep duration as one of the metrics, t
The Right Sleep Schedule Could Reduce Your Risk Of Heart Disease
Bad sleep habits can put you at greater risk of stroke, heart disease and heart failure, research shows. Here's how to get a healthy sleep schedule.
Going to sleep at a different time every night can increase your risk of these deadly health issues: study
New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...
Irregular sleep-wake cycle linked to heightened risk of major cardiovascular events
An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and ...
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Irregular sleep patterns could cause stroke or heart attacks
If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase the risk of conditions such as stroke, heart failure and heart ...