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Virat Kohli fitness secrets: The diet and workout secrets which …
WEBSep 20, 2021 · When you think of Virat Kohli, it's absolutely impossible to ignore all the impressive workouts he does. His Instagram feed is every fitness enthusiast's dream. From deadlifts to heavy-dose cardio ...
Leg Blaster 12 Minute At Home HIIT Workout with Virat Kohli - YouTube
WEBNov 27, 2019 · Virat Kohli's secret for standing out on the pitch. Extreme lower body strength. His key workout for explosiveness and getting there first.
Virat Kohli’s Workout Routine and Diet Plan
WEBVirat Kohli is a hardcore fitness freak. He trains 5-6 days a week. His training sessions are not just targeted towards enhancing his on-field playing skills but also make him some sort of a super athlete. Virat Kohli’s workout plan follows a holistic approach to fitness.
5 Biggest Secrets Of Virat Kohli’s Fitness Journey - The Cricket …
WEBAug 17, 2024 · A Rigorous Workout Routine: Virat Kohli’s approach to fitness includes a mix of weight training, cardiovascular exercises, and yoga, tailored to enhance his performance on the field. His workout sessions are not just about building muscle but about ensuring flexibility, endurance, and agility.
Virat Kohli workouts, fitness routine & exercises to help you get ...
WEBMay 22, 2019 · Want to know how to get fit like Virat Kohli this summer? Here are 8 workouts approved by the Indian captain to help you get ripped like himself.
How Virat Kohli’s Relentless Fitness Drive Proved Age Is ... - Forbes
WEBNov 18, 2023 · He is now about 13kg lighter than at the beginning of his career, a result of an Olympic-style regimented fitness regime of gym and deadlift routines and a protein-rich, low-carb diet. Kohli...
Explained: How Virat Kohli Redefined Fitness in Indian Cricket
WEB4 days ago · Virat Kohli’s redefinition of fitness in Indian cricket is a testament to his vision for the sport. He has not only transformed himself but has uplifted the entire team’s approach to physical conditioning. His legacy in this aspect will continue to inspire and set standards for years to come, ensuring that Indian cricket remains competitive ...
Virat Kohli fitness secrets: This is exactly what helped the Indian ...
WEBSep 25, 2021 · His workouts include a neat mix of cardio, weight and strength training to help him attain the right weight, fitness, agility and stamina to put up a strong performance on the field. Virat...
Virat Kohli's Fitness Routine: From Indulgence to Beast Mode
WEBVirat Kohli prioritizes a thorough warm-up before every workout to avoid injuries and maximize performance. He starts his routine with activities like jogging, jumping jacks, arm circles and leg swings. Virat Kohli's fitness isn't just about sweat, it's about smart training.